I love to pan fry salmon like this. So good! You could also freeze it. This recipe brushes a lip-smacking hoisin glaze over vibrant full-flavored sockeye salmon, then roasts them alongside sweet potatoes and green beans. That way if any oil or juices escape from the foil they won't spill into the oven. Mediterranean Power Lentil Salad with Spinach, Easy Authentic Falafel Recipe: Step-by-Step. Once you buy the fillets, place them in an airtight container or ziplock bag. Sockeye salmon stands up well to grilling, baking (like pesto salmon and bourbon glazed salmon), broiling, or even used for crab stuffed salmon just about any way you can think of to cook it! Cook for about 4 minutes. It seems like theres a national food day for everythingand Im not complaining! These salmon look so good and easy to make. It's easy to make and you'll love the flavor! What is lox and whats the difference between smoked salmon and lox? Please read our. Find out what were up to, how we can work together to restore our ocean, and meet some of the ocean heroes around the world working to ensure that everyone can enjoy. This wild sockeye salmon is baked in the oven with an herbed garlic caper citrus crust for an easy, healthy meal. You'll find a little bit of everything here, have fun exploring! Preheat the BBQ grill. Leave for another minute or so and check again. Sockeye salmon is a species of wild salmon found in the northern pacific ocean and the rivers that feed into it. These are a great option for the cook-from-frozen technique because flash freezing minimizes large ice crystals (which destroy the structure of the cell walls and cause mushy thawed salmon). First, youll want to lightly brush a rimmed baking pan with olive oil (or spray it with cooking spray) so that the fish does not stick to the pan. That's why, I'm always looking for new ways to make salmon, including lemon garlic baked salmon, salmon fish sticks and today's easy seared salmon recipe, which makes the perfect light dinner served on a bed of arugula or a simple lettuce salad! Roll the sides of the foil up slightly and bake the salmon for 17 minutes, or until tender on top. Drizzle with olive oil, coating both the top and bottom so the fillet doesn't stick. Great recipe Suzy..One tip however would be to SCORE the skin with a very sharp knife. You will know salmon is ready to turn when it releases with ease. You can make this restaurant-quality tender pan seared salmon with crispy skin in about 15 minutes! Recipes & Inspiration. All rights reserved. nutrition grade B . Required fields are marked *. All rights reserved. Instructions. We also offer a wholesale line to acclaimed restaurateurs who buy our orca-safe, wild Bristol Bay sockeye salmon. Rinse the salmon fillets under cool water. Use a Splatter Screen, While salmon is cooking in your pan, keep safe and also keep your stove-top clean by using a splatter screen like this one (affiliate.). document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Repeat for remaining filets. Broil on high for 2 to 3 minutes, making sure it doesnt burn. We have all the details and tips right here! Alaska Sockeye Salmon with Herbs and Garlic Recipe - Food Network 2 pounds wild sockeye salmon fillet 1 cup minced fresh herbs (see note) 3 cloves garlic, minced 2 tablespoons capers, drained 1/2 an orange, sliced with end piece reserved 1 tablespoons extra virgin olive oil salt and pepper Instructions Preheat oven to 450F and line a large, heavy bottomed baking sheet with parchment paper. Foxes Love Lemons LLC. Pour the lemon juice over the fillets. I love my half sheet USA pan for this. Drizzle this over the salmon, trying to cover all parts of the salmon equally. 9. Seared salmon with tomato corn salsaBlackened salmon tacosTart cherry glazed salmonSmoked salmon BLT with avocadoCrispy salmon bites. Sounds like you had an easy, healthy dinner! Optionally, you can finish the dish with some fresh dill which adds another lovely kick of flavor! Cooking Tips - Make sure to use a large enough sheet of foil that you can completely seal up the salmon. Some nights, were in the mood to let the night revolve around cooking. This delicious baked sockeye salmon recipe is made in foil is a simple and succulent dish. There is no additional cost to you. Print Recipe Rate Recipe Pin Recipe Ingredients If you have an instant-read thermometer, check it at 8 minutes to see if it has reached a temp of 130 to 135 F and then broil it for a minute or two. Reheat your sockeye salmon slowly and gently so that you dont dry it out. Sheet Pan Salmon with Dijon Cream Sauce - Physical Kitchness Toss around so to coat with the olive oil. Burgers Orca Bay Foods so skin would separate cleanly. Hi, I'm Gina. Your email address will not be published. Wild sockeye is not typically farmed so there are even more health benefits! This month Ive teamed up with my pals at Orca Bay to push some sustainably-caught salmon onto your plates. Do not cook your salmon skin side up. A perfect way to serve and enjoy salmon. Bake: Thawed Sockeye Salmon portion. Seafood Burgers Orca Bay Foods Do this to remove any ice that's formed on the outside. Servings: 2-3 servingsPrep Time: 15-20 minsTotal Time: 20-30 mins. Sinful and delicious! I like to eliminate any guesswork by using an instant read thermometer. 1/2 lemon, zested and juiced . Meanwhile, pat sockeye salmon fillet dry with a tea towel or paper towel, then season with salt and pepper and place skin-side down on rimmed baking sheet or baking dish.